June marks Men’s Mental Health Awareness Month, an opportunity to open up conversations about stress, anxiety, and the importance of taking time to care for your well-being. At Colair Beauty Lounge & Med Spa, we believe self-care isn’t a luxury—it’s a necessity, especially for navigating the pressures of work, family, and modern life.
Enter the Recharge Room™, a new service designed to support nervous system health, reduce stress, and create a quiet space for mindful restoration.
What Is the Recharge Room™?
The Recharge Room™ at Colair is a science-backed, 15-minute experience designed to calm your nervous system, reduce stress, and reset your mind and body. Built around stress recovery, each private session includes a combination of multi-sensory therapies designed to promote deep relaxation and improve both mental and physical resilience.
When you arrive, you choose between two curated Recharge Room™ options:
Option 1: Full-Body Recharge
- Full-body red light therapy to reduce inflammation, support cellular recovery, and promote overall wellness
- Grounding mat with negative ion therapy to realign your body’s energy and ease anxiety
- Vagus nerve stimulation + guided meditation to activate your parasympathetic nervous system for full-body calm
Option 2: Focused Relaxation + Recovery
- Zero gravity massage chair to melt away deep tension and reduce spinal pressure
- Face + neck red light therapy to promote skin healing and support emotional reset
- Vagus nerve stimulation + guided meditation to promote mental clarity and reduce cortisol
Every Recharge Room™ experience is completely private, fully guided, and intentionally designed to help you disconnect, reset, and walk away feeling grounded and clear-headed.
Benefits of Colair’s Recharge Room™
Mental health challenges affect men at all stages of life—but societal expectations often discourage them from slowing down or asking for help. The Recharge Room™ gives men a judgment-free space to de-stress and reconnect with themselves, offering benefits that go far beyond relaxation:
- Reduces cortisol levels (your stress hormone)
- Improves focus, mood, and sleep
- Supports parasympathetic nervous system activation (your rest-and-digest mode)
- Creates mental clarity through intentional stillness
Regular sessions can help form a healthy habit of mental recovery—a powerful tool for improving emotional and physical resilience.
Frequently Asked Questions About the Recharge Room™
How long does a session take?
Each Recharge Room™ experience lasts just 15 minutes—but don’t underestimate its impact. That’s all the time it takes to help calm your nervous system, reduce stress, and reset your body and mind.
What should I wear?
Wear whatever makes you comfortable, but keep in mind that red and near-infrared light work best on bare skin. Many clients opt for shorts and a tank top. The room is completely private, so how much you wear is entirely up to you.
Who is the Recharge Room™ for?
If you’re feeling burned out, overwhelmed, or simply in need of a reset—this is for you. It’s ideal for anyone who wants to feel more balanced, relieve aches and pains, improve their skin, or support overall wellness. We’re proud to offer this first to our most loyal Colair clients.
Is it actually relaxing?
Absolutely. From the moment you recline in the chair or step into the red light therapy panels, your body starts to shift from “fight or flight” to a deeply calming parasympathetic state. Most clients leave feeling clearer, calmer, and noticeably more grounded.
More Than a Spa Day—It’s a Mental Reset
Colair is proud to be part of the movement redefining what self-care looks like for men. Whether you combine your Recharge Room™ session with a facial, hair restoration treatment, IV vitamin therapy, or simply use it as a stand-alone wellness break, it’s a chance to invest in your mental strength, clarity, and calm.
Make time for yourself this Men’s Mental Health Awareness Month. Call (480) 923-6138 to schedule your Recharge Room™ session at Colair Beauty Lounge & Med Spa. Only 100 memberships are available so contact us today!
