Some swelling is to be expected and may last multiple days, but you can return to your day as normal. You may treat the area with an ice pack and very light pressure if you experience any soreness. Hold off on exercise or any strenuous activity for the rest of the day, and even if we live in sunny and warm Gilbert, AZ avoid swimming, water or other activities that could cause irritation to the injection sites or risk infection. Avoid sleeping on the areas that were injected with Filler, as well as excessive touching of your face. Avoid Facials, Massage, Chiropractic, Dental work, or other treatments that apply pressure to the face for 14 days after your Filler treatment.